So What's Joost Done?

[babrees]

Thanks Charles for pointing me in this direction - my head is still reeling from reading all this!!!

My first thought is to leave it up to those who know far more than I do about the subject! But one concern I do have is leaving no-index and no-follow for categories. I have to say that I agree with cnymike's post concerning this.

But, if I remove the no-index and no-follow, should I change the h1 post titles to <h2> on the home page? As it stands there are 5 <h1> tags and I too thought that was a no-go.

The site I am working on is http://www.homeandgardenworld.co.uk if that helps to decide whether or not I should actually remove the no-follow and no-index

[edit] ps. regarding duplicate content - isn't that why I have the Canonical URL's plugin so I won't get clobbered?

TIA
Jill