Optimize Permalink SEO

[KFMac1]

I imagine everyone at one time wonders if they are doing enough for SEO optimization.

I have a question about the permalinks I am using for my posts.

I am using this:

/%year%/%monthnum%/%postname%

But, I am now seeing on some SEO sites that the "date" approach is bad for SEO.

This is what I am seeing a lot of (I am now seeing this recommended):

%postname%

In this article, this permalink is considered a mistake because of performance reasons.

http://codex.wordpress.org/Using_Permalinks

I have about forty posts up now. I also have them each linked to an A-Weber account, so I am thinking if I have made a mistake, I NEED to change it now.

Your thoughts on best permalinks for SEO and should I make a change?

Thanks.

Kevin

http://www.the-healthy-omnivore.com/